Epicondylitis (Tennis Elbow) Therapy and Treatment

Epicondylitis, also known as tennis elbow, is a painful condition affecting the tendons on the outside of the elbow. Although it is often associated with the practice of various sports, it can occur in anyone who performs repetitive movements of the wrist, arm and elbow. As a result, many everyday or professional activities can also be the root cause of the problem.

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Causes and Risk Factors

Epicondylitis is generally caused by overuse of the finger and wrist extensor muscles. This overuse leads to inflammation and micro-tears in the lateral epicondyle (the bony part on the outside of the elbow), which is where these tendons attach proximally.

Repetitive Movements

Activities that involve repetitive wrist flexion or movements, such as using tools, typing or certain household tasks.

Poor Technique

In sports such as tennis, poor technique can increase the risk of lateral epicondylitis.

Overexertion

Lifting heavy objects or making sudden movements can overload elbow tendons.

Available Treatments

Our clinic offers a variety of treatments to relieve the pain caused by epicondylitis. Whatever the cause of your pain, our team is here to help. Our available treatments include:

Hyaluronic Acid Injections

Physiotherapeutic Dry Needling Puncture

Shockwave therapy

Physiatry

Physiotherapy

Platelet-rich plasma (PRP)

Frequently Asked Questions

Which muscles are affected by epicondylitis?

Epicondylitis is characterized by pain in the outer elbow that radiates to the forearm, due to damage to the tendons of the forearm muscles that attach to the epicondyle. These are the tendons of the wrist and finger extensor muscles. Epicondylitis appears after repeated or intensive movements. Most notably after hand gripping movements or finger and wrist extensions (e.g., using a computer keyboard).

How to treat a tennis elbow (epicondylitis)?
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How long does it take to treat epicondylitis?